i think i'm getting the hang of thzzzzz
Apr. 7th, 2010 10:14 pmIt's nearly my six-month anniversary at Netflix, which means that i've been working graveyard shift for 21 weeks. Despite a few hiccups along the way, sleeping during the day hasn't been too bad; i've settled into taking a melatonin+valerian capsule and half a Benadryl before sleep (occasionally washed down with hot chocolate instead of water). I usually hit the sack soon after i see Kim off to work in the morning, so that i can be awake by the time she gets home. On Friday, i eschew the sleeping aids and just settle into a four-hour sleep period; when i wake up, i can attend one of our team meetings in the afternoon, and then proceed with having a normal weekend (although lately my sleep has been cut short at night, so i've been taking a full Benadryl on Friday nights). On Sunday evenings, i have another 4-hour nap, and upon waking put out the trash and then head to work.
At times i feel a little uncomfortable about the pill-taking, but given that this isn't going to last forever, i'll keep it up for now.