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cole s. terrell
As i enter fuddiduddihood (AKA my fourth decade of life), i've gained nearly 20 pounds in the last two years, and now i have high cholesterol (229 total, and "bad" cholesterol was high on its own, but the good/bad ratio was OK), which means cutting back on my profligate intake of sweet, delicious pork, as well as eggs (and ikkyu2 has made it even worse for me by pointing out that one egg yolk contains a week's worth of cholesterol). It should also mean i will start exercising, but who am i kidding? I'll just cut back on the bad stuff and eat Cheerios.
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b) You can't avoid cholesterol, unless you're vegan. If you eat an egg, you're going to wind up way over your AHA cholesterol limit for that day. End of story.